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    Ethan Saunders

    Ethan Saunders

    @ethan81663

    Workouts

    1

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    Ethan Saunders

    Ethan Saunders

    Aug 14, 2026, 12:12 PM

    shoulders workout

    Duration

    20h 12m

    Volume

    484 kg

    • Shoulder Press (Dumbbell)1 set Shoulder Press (Dumbbell)
    • Lateral Raise (Dumbbell)1 set Lateral Raise (Dumbbell)
    • Standing Military Press (Barbell)1 set Standing Military Press (Barbell)
    • Rear Lateral Raise1 set Rear Lateral Raise

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