Features
Exercises
Routines
Resources
Login
Routine Builder
Push Ups
Created by
Charlie Carrow
Open Routine in app
Decline Push Up
Set
Reps
1
Push Up
Set
Reps
1
Incline Push Ups
Set
Reps
1
Decline Push Up
Target Muscle
Chest
Primary Muscles
Upper Chest
Lower Chest
Secondary Muscles
Shoulders
Triceps
Equipment
Other
OtherOther