Anna Selin Hofmeijer
@annaselinhofmeijer
Workouts
4
Followers
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Following
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Anna Selin Hofmeijer
Aug 20, 2026, 7:03 PM
5-10min
Duration
3h 48m
Volume
2,492 kg
3 sets Reverse Grip Lat Pulldown (Cable)
3 sets Hip Abduction (Machine)
Anna Selin Hofmeijer
Aug 7, 2026, 5:52 PM
Överkropp
Duration
51m
Volume
3,798.6 kg
3 sets Hammer Curl (Dumbbell)
3 sets Band Cross Body One Arm Chest Press- 3 sets Reverse Grip Lat Pulldown (Cable)
4 sets Bent Over Row (Barbell)
3 sets Seated Shoulder Press (Machine)
3 sets Crunch (Machine)
Anna Selin Hofmeijer
Aug 7, 2026, 5:01 PM
5-10min
Duration
22h 49m
Volume
4,265.8 kg
1 set Stair Machine
1 set Rowing Machine
3 sets Squat (Barbell)
3 sets Seated Leg Curl (Machine)
1 set Front Raise (Cable)- 3 sets Reverse Grip Lat Pulldown (Cable)
- 3 sets Hip Abduction (Machine)
Anna Selin Hofmeijer
Jul 29, 2026, 6:11 PM
5-10min
Duration
1m
Volume
2,016 kg
- 1 set Stair Machine
- 1 set Rowing Machine
- 3 sets Squat (Barbell)
- 3 sets Reverse Grip Lat Pulldown (Cable)