Jackson Earl
@jacksonearl
Workouts
4
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Jackson Earl
Jun 13, 2026, 6:24 PM
saturday
Duration
1h 28m
Volume
3,810.18 kg
6 sets Bench Press (Barbell)
6 sets Overhead Triceps Extension (Cable)
6 sets Seated Shoulder Press (Machine)
Jackson Earl
Jun 11, 2026, 4:55 PM
thursday
Duration
1h 11m
Volume
9,797.607 kg
6 sets Leg Extension (Machine)
6 sets Squat (Barbell)
6 sets Leg Press Horizontal (Machine)
6 sets Seated Leg Curl (Machine)
Jackson Earl
Jun 11, 2026, 12:11 AM
wednesday
Duration
1h 16m
Volume
7,348.205 kg
6 sets Lat Pulldown (Cable)
6 sets Face Pull
6 sets Bicep Curl (Dumbbell)
6 sets Hammer Curl (Dumbbell)
6 sets Preacher Curl (Machine)
6 sets Seated Cable Row - V Grip (Cable)
Jackson Earl
Jun 8, 2026, 6:08 PM
saturday
Duration
1h 49m
Volume
1,360.779 kg
- 6 sets Bench Press (Barbell)
- 6 sets Overhead Triceps Extension (Cable)
- 6 sets Seated Shoulder Press (Machine)
6 sets Bicep Curl (Machine)
5 sets Chest Fly (Machine)