Gympal
    Gympal

    Gympal

    @gympal

    0

    Workouts

    7

    Routines

    4

    Followers

    1

    Following

    Arms Blaster

    5 exercises

    The Perfect Push Workout

    7 exercises

    Lower

    1 exercise

    Upper

    8 exercises

    Legday

    4 exercises

    Pull Day

    5 exercises

    Push Day

    5 exercises