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Ingvild Haavardsholm Birkeland

Ingvild Haavardsholm Birkeland

@ingvildhaavardsholmbirkeland

Workouts

1

Followers

0

Following

0

Ingvild Haavardsholm Birkeland

Ingvild Haavardsholm Birkeland

Jul 6, 2026, 8:17 PM

upper 1

Duration

1h 18m

Volume

1,895 kg

  • Lat Pulldown (Cable)3 sets Lat Pulldown (Cable)
  • Single Arm Lat Pulldown2 sets Single Arm Lat Pulldown
  • Iso-Lateral Row (Machine)2 sets Iso-Lateral Row (Machine)
  • Cable Crunch2 sets Cable Crunch

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