Mdo Oros
@mdooros
0
Workouts
19
Routines
0
Followers
0
Following
friday cal
7 exercises
thursday cal
6 exercises
monday cal
6 exercises
tuesday cal
5 exercises
full body 3
10 exercises
full body 2
10 exercises
full body 1
10 exercises
Monday (Dumbbell Only)
6 exercises
Tuesday (Dumbbell Only)
6 exercises
Wednesday (Dumbbell Only)
6 exercises
Friday (Dumbbell Only)
5 exercises
Saturday (Dumbbell Only)
5 exercises
Thursday (Dumbbell Only)
5 exercises
Sunday
1 exercise
Bodyweight Core Day
8 exercises
Bodyweight Leg Day
4 exercises
Bodyweight Pull Day
4 exercises
Bodyweight Push Day
4 exercises
Upper body 2
7 exercises