Exercises/Side BendSide BendEquipmentLeverage MachineTarget MuscleWaist(Abdominals, Obliques)Similar Exercises to Side BendThese exercises also target the following muscles: WaistAb ScissorsWaistAb WheelWaistBicycle CrunchWaistBicycle Crunch Raised LegsWaistCable Core Palloff PressWaistCable CrunchWaistCable Twist (Down to up)WaistCable Twist (Up to down)WaistCrunchWaistCrunch (Machine)Waist
Leverage Machine