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Category
Exercise
74
Stretching
0
Cardio
10
Recovery
0
Other
0
Equipment
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448
None
64
Ball
1
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73
Body Weight
30
Cable
56
Dumbbell
79
EZ Barbell
3
Kettlebell
14
Leverage Machine
74
Plate
8
Resistance Band
12
Smith Machine
12
Suspension Band
9
Trap Bar
3
Wheel Roller
1
Other
9
Leverage Machine exercises
Leg Extension (Machine)
Quads
Seated Cable Row - V Grip (Cable)
Upper Back
Chest Press (Machine)
Chest
Hip Abduction (Machine)
Abductors
Chest Fly (Machine)
Chest
Seated Leg Curl (Machine)
Hamstrings
Seated Shoulder Press (Machine)
Front Delts
Treadmill
Quads
Leg Press (Machine)
Quads
Preacher Curl (Machine)
Biceps
Lying Leg Curl (Machine)
Hamstrings
Rear Delt Reverse Fly (Machine)
Rear Delts
Hip Adduction (Machine)
Adductors
Back Extension (Weighted Hyperextension)
Lower Back
Leg Press Horizontal (Machine)
Quads
Hip Thrust (Machine)
Glutes
Crunch (Machine)
Abs
Lat Pulldown (Machine)
Lats
Seated Calf Raise
Calves
Pull Up (Assisted)
Lats
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