Exercises/Standing Calf Raise (Smith)Standing Calf Raise (Smith)EquipmentSmith MachineTarget MuscleCalves(Outer Calf, Inner Calf)Similar Exercises to Standing Calf Raise (Smith)These exercises also target the following muscles: CalvesLying Leg Curl (Machine)HamstringsBox JumpQuadricepsCalf Extension (Machine)CalvesCalf Press (Machine)CalvesFrog JumpsQuadricepsJump SquatQuadricepsJumping LungeQuadricepsLateral Box JumpQuadricepsSeated Calf RaiseCalvesSeated Leg Curl (Machine)Hamstrings
Smith Machine