Exercises/Lying Leg Curl (Machine)Lying Leg Curl (Machine)EquipmentLeverage MachineTarget MuscleHamstrings(Outer Hamstring, Inner Hamstring)Secondary MusclesCalvesSimilar Exercises to Lying Leg Curl (Machine)These exercises also target the following muscles: HamstringsCalvesDeadlift (Barbell)HipsSquat (Barbell)QuadricepsAssisted Pistol SquatsQuadricepsBack Extension (Hyperextension)BackBack Extension (Weighted Hyperextension)BackBelt Squat (Machine)QuadricepsBird DogHipsBox JumpQuadricepsBox Squat (Barbell)QuadricepsBulgarian Split SquatQuadriceps
Leverage Machine