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Favorites
Upper Back
Biceps
Front Delts
Side Delts
Abs
Upper Traps
Quads
Glutes
Hamstrings
Adductors
Equipment
Category
Exercise
1
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
7
None
3
Barbell
1
Dumbbell
1
Kettlebell
1
Leverage Machine
1
Adductors Kettlebell exercises
Sumo Squat (Kettlebell)
Quads