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Favorites
Upper Back
Biceps
Front Delts
Side Delts
Abs
Upper Traps
Quads
Glutes
Hamstrings
Adductors
Equipment
Category
Exercise
3
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
64
None
15
Barbell
14
Body Weight
4
Cable
1
Dumbbell
11
Kettlebell
3
Leverage Machine
10
Resistance Band
1
Smith Machine
1
Suspension Band
1
Other
3
Quads Kettlebell exercises
Kettlebell Goblet Squat
Quads
Sumo Squat (Kettlebell)
Quads
Thruster (Kettlebell)
Quads
