Robin Mills
@robinmills
Workouts
5
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Robin Mills
Sep 27, 2026, 6:59 PM
gym 1
Duration
1h 53m
Volume
3,085 kg
2 sets Chest Press (Machine)
3 sets Seated Shoulder Press (Machine)
3 sets Hammer Curl (Cable)
1 set Cycling
2 sets Preacher Curl (Barbell)
Robin Mills
Sep 21, 2026, 5:08 PM
gym 1
Duration
37m
Volume
4,512 kg
- 3 sets Chest Press (Machine)
- 3 sets Seated Shoulder Press (Machine)
- 3 sets Hammer Curl (Cable)
3 sets Chest Fly (Machine)- 1 set Cycling
Robin Mills
Sep 18, 2026, 10:07 AM
gym 1
Duration
36m
Volume
4,678 kg
- 3 sets Chest Press (Machine)
- 3 sets Seated Shoulder Press (Machine)
- 3 sets Hammer Curl (Cable)
- 3 sets Chest Fly (Machine)
- 1 set Cycling
Robin Mills
Sep 18, 2026, 9:11 AM
gym 1
Duration
15h 9m
Volume
2,874 kg
- 3 sets Chest Press (Machine)
- 3 sets Seated Shoulder Press (Machine)
- 3 sets Hammer Curl (Cable)
Robin Mills
Sep 4, 2026, 9:24 AM
gym 1
Duration
38m
Volume
3,178 kg
- 3 sets Chest Press (Machine)
- 3 sets Seated Shoulder Press (Machine)
3 sets Hammer Curl (Dumbbell)- 3 sets Hammer Curl (Cable)