Meish Jardine
@Meish_j
3
Workouts
9
Routines
0
Followers
0
Following
New Workout
8 exercises
Upper Body Home
8 exercises
Chest, Triceps and Shoulders
10 exercises
Back, Biceps and Abs
9 exercises
Glutes, Quads and Hamstrings
8 exercises
3: Thursday- Leg day (Glutes/Hamstrings focused)
6 exercises
1: Monday- Leg day (Quad Focused)
8 exercises
2: Tuesday- Push day
5 exercises
4: Friday- Pull day+ Core
7 exercises