Ibrahim Boukri
@ibrahimboukri
0
Workouts
36
Routines
0
Followers
0
Following
Skuldre/Forarm/Mage
9 exercises
Upper 2
6 exercises
Back, Biceps and Abs
9 exercises
Quads & Calves
4 exercises
Leg day 1
5 exercises
Chest, Triceps and Shoulders
10 exercises
Bootie day
6 exercises
biceps
4 exercises
Full body
5 exercises
Shoulders
4 exercises
Leg Day 2
5 exercises
pull
5 exercises
Glutes, Quads and Hamstrings
8 exercises
Chest & back
9 exercises
Lower
1 exercise
Bodyweight Pull Day
4 exercises
Bodyweight Push Day
4 exercises
2: Tuesday- Push day
5 exercises
4: Friday- Pull day+ Core
7 exercises
Bodyweight Leg Day
4 exercises
Back
6 exercises
fullbody
10 exercises
Legs
7 exercises
3: Thursday- Leg day (Glutes/Hamstrings focused)
6 exercises
Biceps/triceps
7 exercises
1: Monday- Leg day (Quad Focused)
8 exercises
arms & shoulders
8 exercises
Back & Biceps + Abs
11 exercises
The Perfect Push Workout
7 exercises
Chest, Shoulders & Triceps
6 exercises
Cardio & Abs
9 exercises
Arms Blaster
5 exercises
Upper
8 exercises
Legday
4 exercises
Pull Day
5 exercises
Push Day
5 exercises