Exercises/AerobicsAerobicsEquipmentNoneTarget MuscleFull BodySimilar Exercises to AerobicsThese exercises also target the following muscles: Full BodyAir BikeFull BodyBall SlamsFull BodyBattle RopesFull BodyBoxingFull BodyBurpeeFull BodyBurpee Over the BarFull BodyPower CleanFull BodyClean and JerkFull BodyClean and PressFull BodyClean PullFull Body