Exercises/Clean and JerkClean and JerkEquipmentBarbellTarget MuscleFull BodySimilar Exercises to Clean and JerkThese exercises also target the following muscles: Full BodyAerobicsFull BodyAir BikeFull BodyBall SlamsFull BodyBattle RopesFull BodyBoxingFull BodyBurpeeFull BodyBurpee Over the BarFull BodyPower CleanFull BodyClean and PressFull BodyClean PullFull Body