Exercises/Behind the Back Bicep Wrist Curl (Barbell)Behind the Back Bicep Wrist Curl (Barbell)EquipmentBarbellTarget MuscleForearms(Wrist Extensors, Wrist Flexors)Similar Exercises to Behind the Back Bicep Wrist Curl (Barbell)These exercises also target the following muscles: ForearmsBent Over Row (Barbell)BackHammer Curl (Dumbbell)BicepsLat Pulldown (Cable)BackSeated Cable Row - V Grip (Cable)BackBent Over Row (Band)BackBent Over Row (Dumbbell)BackChest Supported Incline Row (Dumbbell)BackChin UpBackChin Up (Assisted)BackChin Up (Weighted)Back