Exercises/Reverse PlankReverse PlankEquipmentNoneTarget MuscleWaist(Abdominals)Secondary MusclesTricepsSimilar Exercises to Reverse PlankThese exercises also target the following muscles: WaistTricepsBench Press (Barbell)ChestBench Press (Dumbbell)ChestIncline Bench Press (Dumbbell)ChestShoulder Press (Dumbbell)ShouldersTriceps PushdownTricepsTriceps Rope PushdownTricepsAb ScissorsWaistAb WheelWaistArnold Press (Dumbbell)ShouldersBench DipTriceps
