Exercises
Features
Blog
Routine Builder
Muscle Group
All
Neck
Shoulders
Chest
Back
Waist
Hips
Quadriceps
Hamstrings
Calves
Biceps
Triceps
Forearms
Full Body
Upper Arms
Equipment
Category
Exercise
7
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
47
None
25
Barbell
1
Body Weight
7
Cable
4
Dumbbell
1
Leverage Machine
6
Plate
1
Suspension Band
1
Wheel Roller
1
Waist Body Weight exercises
Decline Crunch (Weighted)
Waist
Dragon Flag
Waist
Hanging Leg Raise
Waist
Hanging Knee Raise
Waist
Sit Up (Weighted)
Waist
Toes to Bar
Waist
Seated Leg Raise
Waist
Wall Sit
Quadriceps
