Exercises/Hanging Leg RaiseHanging Leg RaiseEquipmentBody WeightTarget MuscleWaist(Abdominals, Abs)Secondary MusclesForearmsSimilar Exercises to Hanging Leg RaiseThese exercises also target the following muscles: WaistForearmsBent Over Row (Barbell)BackHammer Curl (Dumbbell)BicepsLat Pulldown (Cable)BackSeated Cable Row - V Grip (Cable)BackAb ScissorsWaistAb WheelWaistBehind the Back Bicep Wrist Curl (Barbell)ForearmsBent Over Row (Band)BackBent Over Row (Dumbbell)BackBicycle CrunchWaist
Body Weight