Gympal
    Alfie Davies

    Alfie Davies

    @alfiedav

    1

    Workouts

    5

    Routines

    0

    Followers

    0

    Following

    Shoulders and Arms

    8 exercises

    Chest and Back

    6 exercises

    Legs and Abs

    9 exercises

    Back and Tri

    6 exercises

    Chest, Bi and Shoulders

    9 exercises