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Chest
Upper Back
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Equipment
Category
Exercise
448
Stretching
15
Cardio
21
Recovery
3
Other
0
Equipment
All
448
None
64
Ball
1
Barbell
73
Body Weight
30
Cable
56
Dumbbell
79
EZ Barbell
3
Kettlebell
14
Leverage Machine
74
Plate
8
Resistance Band
12
Smith Machine
12
Suspension Band
9
Trap Bar
3
Wheel Roller
1
Other
9
All exercises
Lat Pulldown (Cable)
Lats
Lateral Raise (Dumbbell)
Side Delts
Leg Extension (Machine)
Quads
Triceps Pushdown
Triceps
Seated Cable Row - V Grip (Cable)
Upper Back
Incline Bench Press (Dumbbell)
Chest
Bench Press (Barbell)
Chest
Hammer Curl (Dumbbell)
Biceps
Shoulder Press (Dumbbell)
Front Delts
Seated Leg Curl (Machine)
Hamstrings
Hip Abduction (Machine)
Abductors
Chest Press (Machine)
Chest
Treadmill
Quads
Chest Fly (Machine)
Chest
Bicep Curl (Dumbbell)
Biceps
Seated Shoulder Press (Machine)
Front Delts
Leg Press (Machine)
Quads
Preacher Curl (Machine)
Biceps
Overhead Triceps Extension (Cable)
Triceps
Single Arm Triceps Pushdown (Cable)
Triceps
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