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Routine Builder
Muscle Group
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Neck
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Full Body
Upper Arms
Equipment
Category
Exercise
2
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
39
None
7
Ball
1
Barbell
16
Body Weight
4
Cable
1
Dumbbell
2
Kettlebell
6
Other
2
Full Body Dumbbell exercises
Dumbbell Snatch
Full Body
Farmers Walk
Full Body
