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Equipment
Category
Exercise
3
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0
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0
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0
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Equipment
All
29
None
6
Barbell
4
Body Weight
3
Cable
2
Dumbbell
3
Leverage Machine
6
Resistance Band
2
Smith Machine
2
Trap Bar
1
Hips Dumbbell exercises
Deadlift (Dumbbell)
Hips
Single Leg Hip Thrust (Dumbbell)
Hips
Frog Pumps (Dumbbell)
Hips
Bulgarian Split Squat
Quadriceps
Romanian Deadlift (Dumbbell)
Hamstrings
Goblet Squat
Quadriceps
Dumbbell Step Up
Quadriceps
Lunge (Dumbbell)
Quadriceps
Sumo Squat (Dumbbell)
Quadriceps
Reverse Lunge (Dumbbell)
Quadriceps
Squat (Dumbbell)
Quadriceps
Single Leg Romanian Deadlift (Dumbbell)
Hamstrings
Walking Lunge (Dumbbell)
Quadriceps
Curtsy Lunge (Dumbbell)
Quadriceps
Split Squat (Dumbbell)
Quadriceps
Overhead Dumbbell Lunge
Quadriceps
Dumbbell Stiff Leg Deadlift
Hamstrings
