Exercises/Thruster (Kettlebell)Thruster (Kettlebell)EquipmentKettlebellTarget MuscleFull BodySimilar Exercises to Thruster (Kettlebell)These exercises also target the following muscles: Full BodyAerobicsFull BodyAir BikeFull BodyBall SlamsFull BodyBattle RopesFull BodyBoxingFull BodyBurpeeFull BodyBurpee Over the BarFull BodyPower CleanFull BodyClean and JerkFull BodyClean and PressFull Body