Exercises
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Upper Arms
Equipment
Category
Exercise
54
Stretching
2
Cardio
0
Recovery
1
Other
0
Equipment
All
54
Body Weight
9
Barbell
6
Cable
4
Dumbbell
10
Leverage Machine
14
Plate
2
Resistance Band
3
Smith Machine
3
Suspension Band
1
Other
2
Chest exercises
Chest Dip (Weighted)
Chest
Lever Lying Chest Press
Chest
Standing Cable Fly
Chest
Cable Middle Fly
Chest
Cable Standing Single Arm Fly
Chest
Incline Bench Press (Dumbbell)
Chest
Around The World
Chest
Bench Press (Cable)
Chest
Bench Press - Wide Grip (Barbell)
Chest
Butterfly (Pec Deck)
Chest
Chest Dip
Chest
Chest Dip (Assisted)
Chest
Chest Fly (Band)
Chest
Chest Fly (Dumbbell)
Chest
Chest Fly (Machine)
Chest
Chest Press (Band)
Chest
Chest Fly (Suspension)
Chest
Chest Press (Machine)
Chest
Clap Push Ups
Chest
Decline Bench Press (Barbell)
Chest
Decline Bench Press (Dumbbell)
Chest
Decline Bench Press (Machine)
Chest
Decline Chest Fly (Dumbbell)
Chest
Decline Bench Press (Smith Machine)
Chest
Decline Push Up
Chest
Dumbbell Squeeze Press
Chest
Feet Up Bench Press (Barbell)
Chest
Floor Press (Barbell)
Chest
Floor Press (Dumbbell)
Chest
Hex Press (Dumbbell)
Chest
Incline Bench Press (Barbell)
Chest
Incline Push Ups
Chest
Iso-Lateral Chest Press (Machine)
Chest
Incline Chest Press (Machine)
Chest
Incline Chest Fly (Dumbbell)
Chest
Kneeling Push Up
Chest
Straight Arms Backward Chest Stretch
Chest
Low Cable Fly Crossovers
Chest
One Arm Push Up
Chest
Plank Pushup
Chest
Plate Press
Chest
Plate Squeeze (Svend Press)
Chest
Push Up
Chest
Push Up (Weighted)
Chest
Push Up - Close Grip
Chest
Lever Incline Hammer Chest Press
Chest
Ring Dips
Chest
Ring Push Up
Chest
Seated Chest Flys (Cable)
Chest
Band Cross Body One Arm Chest Press
Chest
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