Exercises/Around The WorldAround The WorldEquipmentDumbbellTarget MuscleChest(Upper Chest, Lower Chest)Secondary MusclesBackShouldersBackSimilar Exercises to Around The WorldThese exercises also target the following muscles: ChestBackShouldersBackBench Press (Barbell)ChestBench Press (Dumbbell)ChestBent Over Row (Barbell)BackDeadlift (Barbell)HipsIncline Bench Press (Dumbbell)ChestLat Pulldown (Cable)BackLateral Raise (Dumbbell)ShouldersSeated Cable Row - V Grip (Cable)BackShoulder Press (Dumbbell)ShouldersArnold Press (Dumbbell)Shoulders
Dumbbell