Exercises/Push Up (Weighted)Push Up (Weighted)EquipmentNoneTarget MuscleChest(Upper Chest, Lower Chest)Secondary MusclesTricepsShouldersSimilar Exercises to Push Up (Weighted)These exercises also target the following muscles: ChestTricepsShouldersBench Press (Barbell)ChestBench Press (Dumbbell)ChestIncline Bench Press (Dumbbell)ChestLateral Raise (Dumbbell)ShouldersShoulder Press (Dumbbell)ShouldersTriceps PushdownTricepsTriceps Rope PushdownTricepsArnold Press (Dumbbell)ShouldersAround The WorldChestBand PullapartsShoulders
