Exercises/Push Up - Close GripPush Up - Close GripEquipmentNoneTarget MuscleChest(Upper Chest, Lower Chest)Secondary MusclesTricepsShouldersSimilar Exercises to Push Up - Close GripThese exercises also target the following muscles: ChestTricepsShouldersBench Press (Barbell)ChestBench Press (Dumbbell)ChestIncline Bench Press (Dumbbell)ChestLateral Raise (Dumbbell)ShouldersShoulder Press (Dumbbell)ShouldersTriceps PushdownTricepsTriceps Rope PushdownTricepsArnold Press (Dumbbell)ShouldersAround The WorldChestBand PullapartsShoulders
