Exercises/Seated Overhead Press (Barbell)Seated Overhead Press (Barbell)EquipmentBarbellTarget MuscleShoulders(Front Shoulder, Side Shoulder, Rear Shoulder)Secondary MusclesTricepsSimilar Exercises to Seated Overhead Press (Barbell)These exercises also target the following muscles: ShouldersTricepsBench Press (Barbell)ChestBench Press (Dumbbell)ChestIncline Bench Press (Dumbbell)ChestLateral Raise (Dumbbell)ShouldersShoulder Press (Dumbbell)ShouldersTriceps PushdownTricepsTriceps Rope PushdownTricepsArnold Press (Dumbbell)ShouldersAround The WorldChestBand PullapartsShoulders
Barbell