Exercises/Shoulder Press (Machine Plates)Shoulder Press (Machine Plates)EquipmentLeverage MachineTarget MuscleShoulders(Front Shoulder, Side Shoulder, Rear Shoulder)Secondary MusclesTricepsSimilar Exercises to Shoulder Press (Machine Plates)These exercises also target the following muscles: ShouldersTricepsBench Press (Barbell)ChestBench Press (Dumbbell)ChestIncline Bench Press (Dumbbell)ChestLateral Raise (Dumbbell)ShouldersShoulder Press (Dumbbell)ShouldersTriceps PushdownTricepsTriceps Rope PushdownTricepsArnold Press (Dumbbell)ShouldersAround The WorldChestBand PullapartsShoulders
Leverage Machine