Exercises/Shrug (Smith Machine)Shrug (Smith Machine)EquipmentSmith MachineTarget MuscleBack(Upper Back, Middle Back)Similar Exercises to Shrug (Smith Machine)These exercises also target the following muscles: BackBent Over Row (Barbell)BackDeadlift (Barbell)HipsLat Pulldown (Cable)BackSeated Cable Row - V Grip (Cable)BackAround The WorldChestBack Extension (Hyperextension)BackBack Extension (Machine)BackBack Extension (Weighted Hyperextension)BackBand PullapartsShouldersBent Over Row (Band)Back
Smith Machine