Exercises/Back Extension (Hyperextension)Back Extension (Hyperextension)EquipmentLeverage MachineTarget MuscleBack(Lower Back)Secondary MusclesHamstringsHipsSimilar Exercises to Back Extension (Hyperextension)These exercises also target the following muscles: BackHamstringsHipsBent Over Row (Barbell)BackDeadlift (Barbell)HipsLat Pulldown (Cable)BackLying Leg Curl (Machine)HamstringsSeated Cable Row - V Grip (Cable)BackSquat (Barbell)QuadricepsAround The WorldChestAssisted Pistol SquatsQuadricepsBack Extension (Machine)BackBack Extension (Weighted Hyperextension)Back
Leverage Machine