Exercises/SpinningSpinningEquipmentLeverage MachineTarget MuscleFull BodySimilar Exercises to SpinningThese exercises also target the following muscles: Full BodyAerobicsFull BodyAir BikeFull BodyBall SlamsFull BodyBattle RopesFull BodyBoxingFull BodyBurpeeFull BodyBurpee Over the BarFull BodyPower CleanFull BodyClean and JerkFull BodyClean and PressFull Body