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Routine Builder
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Upper Arms
Equipment
Category
Exercise
0
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
11
Barbell
3
Cable
4
Dumbbell
2
Smith Machine
1
Suspension Band
0
Other
1
Forearms Suspension Band exercises
Lat Pulldown (Band)
Back
Low Row (Suspension)
Back
Kneeling Pulldown (band)
Back