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Routine Builder
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Chest
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Full Body
Upper Arms
Equipment
Category
Exercise
9
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
444
None
64
Ball
1
Barbell
73
Body Weight
30
Cable
56
Dumbbell
77
EZ Barbell
3
Kettlebell
13
Leverage Machine
73
Plate
8
Resistance Band
12
Smith Machine
12
Suspension Band
9
Trap Bar
3
Wheel Roller
1
Other
9
Suspension Band exercises
Bicep Curl (Suspension)
Biceps
Chest Fly (Suspension)
Chest
Front Raise (Suspension)
Shoulders
Jack Knife (Suspension)
Waist
Lat Pulldown (Band)
Back
Low Row (Suspension)
Back
Squat (Suspension)
Quadriceps
Triceps Extension (Suspension)
Triceps
Kneeling Pulldown (band)
Back