@talaysialiles
0
Workouts
6
Routines
Followers
Following
Light cardio + Core / optional glutes 🚶🏽♀️
6 exercises
Chest + Arms 💗
7 exercises
Glutes + Quads 🍑
5 exercises
Cardio + Core / Rest ❤️
Arms + Shoulders 💪🏽
Glutes + Hamstrings 🍑
