Gympal
  1. Exercises
  2. /
  3. Chest Dip

Chest Dip

Chest Dip exercise demonstration showing proper form

Equipment

Leverage Machine

Target Muscle

Chest
(Upper Chest, Lower Chest)

Secondary Muscles

ShouldersTriceps

Similar Exercises to Chest Dip

These exercises also target the following muscles:
© 2025 Gympal • Privacy - Team