Exercises/Landmine Squat and PressLandmine Squat and PressEquipmentBarbellTarget MuscleFull BodySecondary MusclesQuadricepsShouldersTricepsSimilar Exercises to Landmine Squat and PressThese exercises also target the following muscles: Full BodyQuadricepsShouldersTricepsBench Press (Barbell)ChestBench Press (Dumbbell)ChestDeadlift (Barbell)HipsIncline Bench Press (Dumbbell)ChestLateral Raise (Dumbbell)ShouldersLeg Extension (Machine)QuadricepsShoulder Press (Dumbbell)ShouldersSquat (Barbell)QuadricepsTriceps PushdownTricepsTriceps Rope PushdownTriceps
Barbell