Exercises/Push PressPush PressEquipmentBarbellTarget MuscleShoulders(Front Shoulder, Side Shoulder, Rear Shoulder)Secondary MusclesTricepsQuadricepsSimilar Exercises to Push PressThese exercises also target the following muscles: ShouldersTricepsQuadricepsBench Press (Barbell)ChestBench Press (Dumbbell)ChestDeadlift (Barbell)HipsIncline Bench Press (Dumbbell)ChestLateral Raise (Dumbbell)ShouldersLeg Extension (Machine)QuadricepsShoulder Press (Dumbbell)ShouldersSquat (Barbell)QuadricepsTriceps PushdownTricepsTriceps Rope PushdownTriceps
Barbell