Gympal
  1. Exercises
  2. /
  3. Barbell Seated Shrug

Barbell Seated Shrug

Barbell Seated Shrug exercise demonstration showing proper form

Equipment

Barbell

Target Muscle

Back
(Upper Back)

Similar Exercises to Barbell Seated Shrug

These exercises also target the following muscles:
© 2025 Gympal • Privacy - Team