Exercises/Dumbbell Seated External Shoulder RotationDumbbell Seated External Shoulder RotationAdd to ListEquipmentDumbbellTarget MuscleShoulders(Rear Shoulder)Similar Exercises to Dumbbell Seated External Shoulder RotationThese exercises also target the following muscles: ShouldersBench Press (Barbell)ChestBench Press (Dumbbell)ChestIncline Bench Press (Dumbbell)ChestLateral Raise (Dumbbell)ShouldersShoulder Press (Dumbbell)ShouldersArnold Press (Dumbbell)ShouldersAround The WorldChestBand PullapartsShouldersBench DipTricepsBench Press (Cable)Chest
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