Exercises/Band Cross Body One Arm Chest PressBand Cross Body One Arm Chest PressEquipmentResistance BandTarget MuscleChest(Upper Chest)Secondary MusclesShouldersSimilar Exercises to Band Cross Body One Arm Chest PressThese exercises also target the following muscles: ChestShouldersBench Press (Barbell)ChestBench Press (Dumbbell)ChestIncline Bench Press (Dumbbell)ChestLateral Raise (Dumbbell)ShouldersShoulder Press (Dumbbell)ShouldersArnold Press (Dumbbell)ShouldersAround The WorldChestBand PullapartsShouldersBench DipTricepsBench Press (Cable)Chest
Resistance Band