Exercises
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Routine Builder
Muscle Group
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Neck
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Full Body
Upper Arms
Equipment
Category
Exercise
0
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
11
Barbell
3
Cable
4
Dumbbell
2
Resistance Band
0
Smith Machine
1
Other
1
Forearms Resistance Band exercises
Bent Over Row (Band)
Back
Hammer Curl (Band)
Biceps
Pull Up (Band)
Back