Exercises
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Upper Arms
Equipment
Category
Exercise
12
Stretching
0
Cardio
0
Recovery
1
Other
0
Equipment
All
438
Body Weight
89
Barbell
72
Cable
29
Dumbbell
75
EZ Barbell
2
Kettlebell
13
Leverage Machine
103
Plate
8
Resistance Band
12
Smith Machine
10
Suspension Band
9
Trap Bar
3
Other
13
All Exercises using Resistance Band
Band Pullaparts
Shoulders
Bent Over Row (Band)
Back
Chest Fly (Band)
Chest
Chest Press (Band)
Chest
Deadlift (Band)
Hips
Front Raise (Band)
Shoulders
Hammer Curl (Band)
Biceps
Lateral Band Walks
Hips
Lateral Raise (Band)
Shoulders
Pull Up (Band)
Back
Band Cross Body One Arm Chest Press
Chest
Squat (Band)
Quadriceps