Exercises
Features
Blog
Routine Builder
Muscle Group
All
Neck
Shoulders
Chest
Back
Waist
Hips
Quadriceps
Hamstrings
Calves
Biceps
Triceps
Forearms
Full Body
Upper Arms
Equipment
Category
Exercise
10
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
53
None
12
Barbell
10
Body Weight
4
Dumbbell
11
Kettlebell
2
Leverage Machine
9
Resistance Band
1
Smith Machine
1
Suspension Band
1
Trap Bar
1
Other
1
Quadriceps Barbell exercises
Squat (Barbell)
Quadriceps
Box Squat (Barbell)
Quadriceps
Front Squat
Quadriceps
Full Squat
Quadriceps
Hack Squat
Quadriceps
Lunge (Barbell)
Quadriceps
Pause Squat (Barbell)
Quadriceps
Reverse Lunge (Barbell)
Quadriceps
Sumo Squat (Barbell)
Quadriceps
Zercher Squat
Quadriceps
Deadlift (Barbell)
Hips
Hip Thrust (Barbell)
Hips
Landmine Squat and Press
Full Body
Push Press
Shoulders
Sumo Deadlift
Hips
