Exercises/Sumo DeadliftSumo DeadliftEquipmentBarbellTarget MuscleHips(Glutes)Secondary MusclesHamstringsQuadricepsHipsBackBackBackBackSimilar Exercises to Sumo DeadliftThese exercises also target the following muscles: HipsHamstringsQuadricepsHipsBackBackBackBackBent Over Row (Barbell)BackDeadlift (Barbell)HipsLat Pulldown (Cable)BackLeg Extension (Machine)QuadricepsLying Leg Curl (Machine)HamstringsSeated Cable Row - V Grip (Cable)BackSquat (Barbell)QuadricepsAround The WorldChestAssisted Pistol SquatsQuadricepsBack Extension (Hyperextension)Back
Barbell