Exercises/Hip Thrust (Barbell)Hip Thrust (Barbell)EquipmentBarbellTarget MuscleHips(Glutes)Secondary MusclesHamstringsQuadricepsHipsSimilar Exercises to Hip Thrust (Barbell)These exercises also target the following muscles: HipsHamstringsQuadricepsHipsDeadlift (Barbell)HipsLeg Extension (Machine)QuadricepsLying Leg Curl (Machine)HamstringsSquat (Barbell)QuadricepsAssisted Pistol SquatsQuadricepsBack Extension (Hyperextension)BackBack Extension (Weighted Hyperextension)BackBelt Squat (Machine)QuadricepsBird DogHipsBox JumpQuadriceps
Barbell